We focus Supporting elderly with seasonal affective disorder

We focus Supporting elderly with seasonal affective disorder

Blog Article

Supporting elderly men and women with seasonal melancholy, generally known as Seasonal Affective Disorder (SAD), requires a considerate tactic that considers the two their Bodily limits and psychological requires. Listed below are customized tactics to help:
In-person visits: If Secure and achievable, organize visits from loved ones, pals, or caregivers to supply companionship and brighten their working get more info day.
five. Engaging the Mind
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word game titles, or crafting may also help distract from destructive inner thoughts and retain the thoughts Energetic.
Lifelong Studying: Inspire them to watch documentaries, pay attention to podcasts, or be part of virtual classes to help keep their curiosity alive.